Thursday, January 14, 2010

Before you Buy Rowing Machines for Sale

By Kirst Frangs

Fitness Rowing Machines are an excellent way to get fit, get into shape and enjoy your workout at the same time, all without injuring your joints. There are many rowing machines for sale that are perfect for a home gym. What you decide to get in the end will depend on your budget, your space and your fitness goals.

The rowing machine has many benefits for anyone wanting to get into shape. Not only is it non weight bearing but it works on both upper and lower body muscles at the same time as strengthening your core or stomach muscles. As part of our rowing training, our team used the gym rowing machines and this was one of the hardest workouts I have ever done up to this day. If used correctly the rower rowing machine, will get you into tip top shape.

But, this article is not about learning how to use the rowing machine or what's so amazing about it either. You want to find a rowing machine right? So let's get down to business.

Have you done any shopping around for rowing machines for sale? Have you noticed that there are 2 main differences? That difference is in the handle mechanism. One group has metal handlebars which are attached to the machine and which move in an arc. The other group has a string and a flywheel. This is the main feature that differs between the two. So how will this affect your rowing experience and workout?

The first type of rowing machine with the steel handle bars are fixed and will guide your arms in a specific movement. The second type of machine is free moving which implies that you can position your hands and arms anywhere you choose. You should learn how to use this second type of machine in order to get the most effective workout possible. I have seen a lot of people at the gym using it incorrectly and as a result get injured or don't get a good workout.

The concept ii rower is the commercial rowing machine of choice because it is so tough at the same time as being very effective. This machine is not just limited for commercial use and many people buy rowing machines like the concept ii for their personal home use. The prices range from just over $1000 and are rarely above $2000. If space is not a problem, and you don't need to fold up the machine, and if you want the best fitness rowing machine on the market, then consider the concept2. Concept 2 is not the only maker and you should also compare this to the WaterRower Rowing Machine, The Tunturi Rower, LifeCore Rowing and Kettler Rowing machines.

On the cheaper end of the scale you will find the stamina rowing machines. This brand is the most popular and it's probably because they are trusted and affordable. Make sure you find a model that is compact and can fold away if space is an issue. Also remember that this type of elliptical machine is not a fluid rowing machine and might not satisfy you if you have used Concept Rowing machines in the past. - 16887

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