Thursday, December 31, 2009

9 Captivating Film Summaries For Your Leisure Amusement

By Zane Rodriguez

Choose from these summaries and download a wonderful film to watch today! Bug - film version of Tracy Letts' play is tough to take critically however not without a twist or two if you could recognize it as a stunt. This is simply bug versus man. Cast includes Ashley Judd, Michael Shannon, Harry Connick, Jr., Lynn Collins, and Brian F. O'Byrne. (101 minutes, 2007)

Jack Frost - A careless dad dies in an auto accident and comes to life one year later as a snowman in his child's front yard! Nice, genial acting and an lack of violence make this an alright family film. However, it on no account conquers its quintessential issue, an enormously bizarre storyline. Cast includes Michael Keaton, Kelly Preston, Mark Addy, Joseph Cross, Henry Rollins, and Dweezil Zappa. (95 minutes, 1998)

Unlawful Entry - Michael and Karen Carr have had a distressing incident. Someone broke into their home, and tried to rob them. When Officer Pete Davis shows up to help, he seems like a godsend. In the days to come they find police officer Davis might be their most terrible nightmare.

They Were Expendable - One of the best and most underrated of all WW2 films, based on the actual tale of America's PT boat battalion in the Philippines throughout the early nights of the battle. Touching, exquisitely detailed production photographed by Joseph August under Ford's unique hand, with real-life Naval Officer Montgomery. Cast includes Robert Montgomery, John Wayne, Donna Reed, Jack Holt, Ward Bond, Leon Ames, Jack Pennick, and Tom Tyler. (135 minutes, 1945)

The Devil Wears Prada - Miranda Priestly( Meryl Streep) is the leading force in the fashion industry. When, Andrea Sachs, played by Anne Hathaway. by absolute luck, falls into a job as Miranda's assistant, she seems to have the opportunity of a lifetime. Working for the unbearable Miranda proves to be horrendous, no matter what the rewards might be.

All About My Mother - While a woman loses her youngster, she returns to Barcelona, rekindles a suppressed kinship with a transvestite buddy, who unwittingly the child's father. Pedro Almodovar directed this movie and it is his most touching motion picture to date-more deep than most, although not without his trademark wit and differentiated by wonderful behaviors all around. Cast includes Cecilia Roth, Marisa Paredes, Penelope Cruz, Antonia San Juan, Candela Pena, and Eloy Azorin. (101 minutes, 1999)

Company of Killers - Gunman (Saxon) performing for Kill Inc. gets to be target for his bosses and the city cops after a key witness is shot down. Bites off more than it can take care of. Cast includes Van Johnson, Ray Milland, John Saxon, Brian Kelly, Fritz Weaver, Clu Gulager, Susan Oliver, Diana Lynn, and Robert Middleton. (88 minutes, 1970)

Mrs. Dalloway - Redgrave is glowing as the wife of a British M.P., who on the night of a gathering, thinks back to her early life when she chose between a safe, secure life and a more challenging presence with a gentleman who genuinely loved her. McElhone is a exceptional equal for Redgrave in the flashback scenes. Cast includes Vanessa Redgrave, Natascha McElhone, Rupert Graves, Michael Kitcben, Alan Cox, Lena Headey, Amelia Bulhnore, Sarah Badel, Oliver Ford Davies, Katie Carr, John Sitting, Robert Hardy, Margaret Tyzack, and Phyllis Calvert. (97 minutes, 1998)

Young Dr. Benjamin Stone is on his way to L.A. where his fantasy work as a plastic surgeon in Beverly Hills waits for him. Trying to avoid a traffic jam he winds up off the beaten path in the tiny town of Grady, where he winds up wrecking his car. To make things worse, it was into the town judge's fence that he wrecked. Ben's sentence is 32 hours of community service at the town hospital. Serving his time, he begins to enjoy the work, and finds himself falling in love. - 16887

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Eight Favorable Recommendations For An Amazing Movie To View Today

By Cleo Rivers

Various sites will also offer software that will allow you to put the motion picture on a Disc so you can watch it from a television set. It really is much nicer to watch a movie all comfy and curled up on the couch than sitting in front of a computer monitor. If that is an important issue for you make sure that the site you choose offers it. Below are some of the best films of all time. Choose a wonderful movie to view tonight.

Richard's Things - Widow Ullmann is seduced by her now deceased spouse's lady friend. Screenplay by Frederic Raphael based on his novel. Cast includes Liv Ullmann, Amanda Redman, Tim Smith, Elizabeth Spriggs, and David Markha.

Red Sun - East meets West in this odd saga of a samurai fighter chasing a costly Japanese sword stolen from a train crossing the American West. Cast includes Charles Bronson, Ursula Andress, Toshiro Mifune, Alain Delon, and Capucine.

The General - One of Keaton's top silent movies, setting comedy opposite to real Civil Battle account of a stolen train, and Union spies. Not as bizarre as other Keaton films, even if delightfully finished. Cast includes Buster Keaton, Marion Mack, Glen Cavender, Jim Farley, and Joseph Keaton.

Alias Jesse James - One of Hope's funniest has him an insurance salesman out West, mistaken for a sharpshooter. Fleming is a likable Western belle, and the 2 do a cute tune together. Cast includes Bob Wish, Rhonda Fleming, Wendell Corey, Jim Davis, and Gloria Talbott.

In God We Trust - Ignorant friar Feldman treks to L.A. to get money for his monastery. This film is a comedy that is tragically not funny starring Richard Pryor, who is cast as God. Cast includes Marty Feldman, Peter Boyle, Louise Lasser, Richard Pryor, Andy Kaufman, Wilfrid Hyde-White, and Severn Darden.

Macabre - Extraordinary goings on in smaIl town where a physician's youthful daughter bafflingly disappears and a anonymous phone caller declares that the child has been buried alive. Cast includes William Prince, Jim Backus, Christine White, and Jacqueline Scott.

Life on a Strand - Musical, strikingly filmed story of a blind boy who's informed by his master that his sight can be fixed if he commits his life to music; he gets to be a saintly old gentleman still without ability to see who voyages from village to village with his young student harmonizing melodies, which he finds emotionally nurturing. Thoughtful film full with poetic energy, and a soundtrack of astonishing melodies. Cast includes Liu Zhong Yuan, Huang Lei, Xu Qing, Ma Ling, and Zhang Zhengguan.

The Cheyenne Social Club - A cowboy with very little money inherits and runs the Cheyenne Social Club which to his surprise turns out to be a brothel in the Old West. The movie has lots of chuckles, although stereotypes are plentiful throughout the film. Cast includes Henry Fonda, James Stewart, Shirley Jones, Sue Ane Langdon, and Elaine Devry. - 16887

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Wow Cooking Is For Everyone

By Dana Goldberg

If you love World of Warcraft then you will love the WOW Cooking guide. This can help you advance greatly through this wonderful game. Let us show you what all this can do for you and tell you why you should get it.

If you are not aware of how to cook it is pretty simple. You just simply find fire. Once you find that or create that then you go to the spell book. Pick out the basic campfire selection and there you are able to create different dishes.

Now, there are recipes that you can cook without fishing. Though, some people tell you to fish. Others tell you not to. The only way you can tell is it all depends on how much cooking experience you need. Each level allows you different things that you can do.

Such as in the Ironforge realm, you can start to improve your cooking skills. This is where everyone starts. Here you cook under the most basic trainer. If you want more to do then once you conquer the skills needed there, you can move onto then ext level.

With WOW cooking the next level is known as the horde level. Here there is a different trainer that you can learn from. This creature is known as Orgimmer. Here you buy wood and other things such as eggs and cook away. You can even search for the expert cookbook when you fly away.

Last but not least, you have the Journeyman level. This is the highest level of the Wow cooking. Get past seventy five with your cooking skills. Learn from any expert you choose. You can even get more wood and more. There is even more to do in this level than the other ones you were at. - 16887

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What A Personal Trainor Can Do For You

By James Black

We all have very different bodies and once you realize that, then it is obvious that a personal fitness trainer is necessary. If you are unhappy with a generic fitness program, then turn to a personal fitness coach.

Times have changed and now it's not just the rich and famous who can afford an experienced fitness trainer. Today, expect to be paired with a fitness instructor at the time you begin a relationship with a top notch gym. Your personal fitness trainer will oversee the development of a fitness plan that is specially tailored to your physique. Every exercise regimen is tailor-made specifically to the needs of the client as an individual.

There are many advantages to using an expert fitness trainer. Your personal trainer will devise a program that is tailored fit with your body structure and your needs. They will identify and then focus on the part of your physique that will be targeted with rigorous exercise. They will work on the areas that need the most conditioning through personal training sessions.

Your physical fitness trainer can assist you in selecting the proper equipment required as well as the correct techniques for using them. You will learn proper posture from your personal fitness training lessons.

Certified personal fitness trainers are fully informed in the areas of nutrition, proper diet, and bodily makeup. They will create the right diet for you to follow and encourage you to have that fantasy figure that you can have if you follow a healthy diet and a good exercise routine. A trainer will also offer you tips to help you combat diseases and health hazards, so that you can lead a healthier and more enriched life.

To fully comprehend the best weight loss program for you, you should use personal training directed by a fitness coach. In addition, your personal fitness coach provides motivation and makes sure you remain committed to your exercise plan by varying your routines.

Personal trainer always keep in their mind that achieving the customer's goal is also their obligation. The personal trainer takes on 50% of the commitment by offering the success formula along with the motivation and accountability. The client does their part by showing up and doing the needed lifestyle changes. - 16887

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Wednesday, December 30, 2009

Identifying Bowie Knives

By Dylan Sabot

A Bowie knife is a specific thing, even though the term is loosely applied to most any large hunting knife. A Bowie knife has distinguishing features that make it very specialized in certain ways and very versatile in others. The principal difference between a Bowie and most hunting knives is that a Bowie was designed to be a dual-purpose device in a specific regard: It was designed both for utility and as an implement of self-defense. The design carries the name of its original carrier, Jim Bowie, a legendary frontiersman and one of the fighters at the Alamo.

Bowie knives always have clipped points. This feature is the end part of the blade where the center of the blade dips below the spine. Though this feature is attractive, it offers far more than looks. In a fight, this narrow portion of the blade is lethal in its ability to penetrate deep into the body with little effort. This creates what is called a false edge along the back of the blade. Some users sharpen this edge. Outside of fighting, however, this modification has little practical usage and may make the knife more dangerous to the user.

Bowie knives without the characteristic hand guards do not deserve the name. The hand guard is angled down on the bottom and up on the top. In romantic assessments, this was used by the wielder to trap the blade of another fighter. In reality, this is a popular guard design on many fighting knives as it easily deflects, not traps, the blade of an opponent. This design is also seen on some swords. The downward-pointing lower hand guard ensures that blades are safely deflected away from the user's hand, which is a primary target in any fight with bladed weapons.

Bowie knives are always single-edged knives. The back of the blade is sometimes altered to provide more utility. On some knives, there are saw portions or a sharpened section along the false edge of the blade clip. These are user customizations, however, and this knife is always a single edged weapon when manufactured to traditional standards. While double-bladed knives may be a bit more deadly, they are very impractical for any kind of work and oftentimes endanger their user when pressed into service for such mundane tasks as cleaning game.

Bowie knives are useful tools but, in many jurisdictions, they are illegal to carry. These knives, after all, are weapons and are designed to be lethal. Before heading out of the house with one's Bowie strapped to one's leg, check local laws to make sure carrying such a fearsome knife is legal. - 16887

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Pass Investor Due Diligence

By James Scott

Why throw gobs of cash at a publicist with outrageous fees to get you a tiny insignificant article in a newspaper or magazine rag when you can literally become an industry niche sensation overnight using a carefully constructed video and a handful of long tail industry specific keywords?

Old school publicists have become that'72 bowling ally loitering, disco dancing reject while a new breed of publicists have stepped in and transformed the industry from paper, to cyberspace in only a few short years. Why traditional publicists have been adjusting that pathetic comb over hairstyle, young and aggressive publicists have been creating publicity techniques that deliver results in 24 to 48 hours as opposed to 6 to 8 weeks and as far as results, there is no comparison.

Online marketing and publicity techniques such as creative video submission, if done properly can transform the direction of a failing company to "THE" industry powerhouse almost instantly by loading the video with solid, well thought out descriptions and targeted long tail keyword tags. A publicist who understand the concept of pure video publicity can tailor a campaign that can outperform any traditional publicity technique ever devised by the good ole' boy networks who overcharge and under deliver for their clients.

Video publicity can stretch past the tiny geographic proximity of a city, across state lines and into international territory. Publicists that specialize in video marketing and other online methods used in strategic combination with one another, will have the client dominating every aspect of their industry niche.

Targeted video advertising by the Web 2.0 type publicists translates into instant client results that build stronger client relations and can transform the future of any company in any industry. Publicity marketing will always offer a turn-key solution to massive amounts of traffic, branding, marketing exposure and all the bells and whistles of a dozen traditional publicity firms. - 16887

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Using a Humidor

By Dave Sabot

Do you know someone who loves to smoke cigars? Maybe they make a point of buying all kinds of aromatic and exotic varieties on a somewhat regular basis, or maybe they have a favorite brand already. Regardless of this, they can probably benefit from a gift of cigar accessories.

Many cigar enthusiasts invest in a special device known as a cigar humidor to further protect their investments. The humidor is a climate controlled area with the right amount of moisture and the right temperature to keep the cigars at optimal conditions. Interestingly enough, a somewhat serious debate has developed about the use of the special wrappings around all cigars while they are within the controlled environment of the humidor.

So, should you leave all of your cigars in their special cellophane packaging, or not? The answer given by most experts and enthusiasts is usually that it is a matter of personal preference, but in reality there are more benefits to keeping the wrappings in place than in removing them. Consider that they are all crafted from cellophane, which is far different from traditional plastic wrap. If you put a cigar in a piece of household plastic wrap the humidity within the tobacco would not easily leave the surface, which could actually lead to mold or mildew. This is the very reason that cellophane is used instead, but this also means that too much moisture can leave the cigar and allow it to go stale.

Here too is another item to consider when looking for gifts or accessories for a cigar enthusiast. A good cutter is going to expose the body of the cigar to the flame of the lighter, and if the cigar remains in its wrapper the entire cutting process will be cleaner and easier. Cutters can be very basic and simple, or they can be somewhat elaborate and highly decorative too. They are among the most frequently used items by cigar smokers, and are in fact an absolute necessity.

Using a humidor is an absolute "must" for those who hope to enjoy high-quality cigars, and who want to keep them in optimal conditions until they have a chance to smoke them. - 16887

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Wonderful Skiing and Hiking In the Smoky Mountains

By Raymond .N. Winsome

Smoky Mountains is a phenomenal destination to visit any time of year and offers best stunning views when covered by beloved snow during the winter months. It is simply a gorgeous place to see, while also offering tons of wintertime adventure. If you are the open-air type, make plans to go skiing and hiking in the Smoky mountain this winter. It just does not get much better than this!

Standard Skiing at Ober Gatlinburg

Ober Gatlinburg has virtually eight ski trails with two known quad and one double chairlift. All this lifts can carry over 5,500 people per hour to assure you spend the majority of your time skiing instead of waiting in line or riding to the peak. If you are a beginner, then you are in luck. Ober Gatlinburg has two beginner runs. You have Cub Way, which is a 1,800-foot trail with a vertical drop of 13 feet. There is also Ski School where instructors will have you speeding down the slopes in no time.

For the veteran skier, you just need to head up the mountain and try some of the other trails. Within range, are four intermediate slopes including the Castle Run at 1,100 feet with a 163-foot drop, to Ober Chute at 4,400 feet and a vertical drop of 556 feet. If you feel extra brave, then try the advanced slopes. You have the Grizzly that renders a thrilling 3,800-foot run with a drop of 556 feet. And remember to travel to the Mogul Ridge. It has 300 feet of moguls that will emphatically give you a work out.

Hiking the Smoky mountains in Style

If you relish walking, there are umteen hiking trails made to suit any age or ability. The Sugarlands Valley Nature Trail is a paved 3,000-foot loop made specifically for visitors with handicaps. It is also a popular attraction for families with older members or those with little ones in strollers. You can simply enjoy the beauty of the mountains whether you walk or roll.

If you are a beginner hiker, just try Laurel Falls Trail. At two and one half miles, it is the most popular waterfall trail in the park. Apart from winding your way through primarily virgin forest, you also get the added benefit of taking in the falls up close and personal. The beauty of your surroundings will make the experience all the more unforgettable.

If you are in need of something restrained, you might favour Hen Wallow Falls Trail. It is four miles long and makes a great, short day hike. You also have the Ramsay Cascades Trail that can put you to the test. This eight-mile trail takes you to the parks highest waterfall. Not only will you enjoy the breathless scenery, but you will most likely see some gripping wildlife as well. Be ready to find White tail deer, which are particularly plentiful.

True Fire Tips For Hikers

There are several factors to remember when hiking during winter. Foremost, dress in layers. This will help gaurd against hypothermia. Secondly, be sure to drink plenty of water before starting any trail. Also check the length of the trail before starting out, because the longer your hike, the more water you should pack in order to keep hydrated. In Conclusion, make sure you have sound hiking boots. Trails are known to be slippery from snow, ice or rain. You want a hiking boot that fits well and gives you the grip you need.

The Smoky Mountains have such beautiful views and natural beauty that will leave you happy, in shape and gratified for being outdoors - even in wintertime. Design your wintertime getaway today by visiting some of the online resources here, so you can take advantage of all the Smoky mountains have to offer. - 16887

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Tuesday, December 29, 2009

Raiders Stun Eagles For Second Win Of NFL Season

By Ross Everett

The Oakland Raiders scored the only touchdown of the game in the first quarter and then prevailed in the kicking duel that followed en route to a--9 upset of the visiting Philadelphia Eagles. Much maligned quarterback Jamarcus Russell played his best game of the season despite two interceptions, throwing for 224 yards and a touchdown. Oakland now stands at 2-4 while Philadelphia slid to 3-2.

NFL betting enthusiasts who backed the Raiders as a whopping +14 home underdog were never in any trouble as Oakland took the lead late in the first quarter and never relinquished it. Oakland evened their mark against the NFL pointspread at 3-3, while the Eagles dropped to 3-2 against the number.

After the contest, Raiders' coach Tom Cable said for the first time all season his team focused their intensity in the right direction:

"We went out and threw a fight on somebody and said, 'Enough. Let's play. That's all you can say. There's no magic words or anything like that."

Last week's 44-7 loss to the New York Giants may have served a wakeup call to the Raiders. In particular, they were offended by comments made by Giants' linebacker Antonio Pierce that the game 'felt like playing a scrimmage'. Raiders' wide receiver Louis Murphy didn't dispute the comments but instead took them to heart:

"That gave me extra fuel. You have to look yourself in the mirror and man up. His comments were true. We played flat. We didn't play with any emotion. This game was totally different. We took those comments to heart."

The Raiders' defense received the bulk of the credit for the victory as they pressured Donovan McNabb all day, sacking him six times. The Eagles became the first team in three years to not score an offensive touchdown against the Raiders. Richard Seymour and Trevor Scott each had a pair of sacks, and Scott had the following observation:

"I'm sure they watched the Giants game and thought we were sorry. But all week coach Cable talked about persevering and forget the past and move forward so we can get to where we want to go."

After the game, McNabb had little to say:

"I'm embarrassed by the way we came out here and played. We're a much better football team."

The Raiders will try to put together an actual winning streak as they host the New York Jets next Sunday. Oakland is a +7 home underdog with the total set at 35. They'll play their hated rivals the San Diego Chargers on the road the following Sunday before a bye week. Philadelphia will play the Redskins at Washington next Monday night. The Eagles are a -6' road favorite with the total set at 38'. They'll return home for games the following two Sundays against the New York Giants and Dallas Cowboys. - 16887

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Future Book Betting Pitfalls And How To Avoid Them

By Ross Everett

Sports book futures bets are an increasing popular and potentially profitable way to wager on the outcome of a full season. There's a few common mistakes that novice players make that can be easily avoided by paying attention to the following:

Search for the best price: A common mistake is to assume that the price on a specific futures wager position will be the same at every sportsbook. Nothing could be further from the truth. In fact, you'll often see a greater degree of difference between futures prices from book to book than any other form of bet. This is because that books aren't as worried about what price other outfits are offering as they are about keeping their own financial position balanced.

Don't fixate on picking the winner from a competitive field: This may sound like strange advice, but from a theoretical standpoint it makes perfect sense. As with every other element of sport wagering its crucial to always focus not on winners and losers, but on the value you're getting on individual bets. For example, in most years there are several teams with a realistic shot of winning at the start of the NCAA basketball tournament. The problem is that these top teams invariably offer low paybacks that are less than their 'true odds' of winning. Every team is subject to the same variables like injuries, slumps, bad matchups but backing teams that are 'under the radar' at higher prices offer more compensation for these 'risks'.

To put this in more theoretical terms, the "true odds" of Duke winning the NCAA Championship are almost certainly higher than the price we're getting. Obviously, determining the "true odds", or actual probability of a future event is an inexact science but think of it this way: if the NCAA tournament was played 100 times would Duke wind up winning 50 of those? Given the number of other good teams and the propensity for upsets along the way, its doubtful. For the sake of argument, lets say that Duke has a 33% chance to win the tournament. That means that I wouldn't consider a bet on Duke to be a good value unless I was getting a price that a) accurately reflected the true probability of their winning and b) gave me some compensation for assuming the "risk of the unknown" inherent in taking the position so far in advance. At +500 I might be interested, but at +200 the value just isn't there.

Note that the more competitive the market, the more difficult it is to find good value on a favorite. In a smaller field, or in a field with one dominant competitor it can be easier. For example, say the UFC were to have a tournament involving heavyweight champion Brock Lesnar and three male figure skaters. Even if Lesnar was slightly injured, or not at the top of his game he'd essentially have a 100% chance of beating the smaller, effeminate men who are untrained to fight. If a book installed Lesnar as a -1000 favorite in this spot, it could still be considered a good value. It's never easy to risk a lot to win a little, but from strictly a mathematical standpoint it makes sense.

Don't go for the big killing: Sports wagering is not a good arena in which to make a 'big killing'. It may happen from time to time, but it is extremely rare. A perennial doormat can come out of nowhere to win a championship at a big price, but the fact that it happens from time to time doesn't make it a good value. If you're a recreational player and want to throw a few dollars at a big long shot, no real harm. If you aspire to any degree of seriousness as a sports better, however, you need to maintain your discipline and commitment to value at all times. If you want to hit a big jackpot play the lottery or the slot machines, but don't try to do it in a sports betting paradigm.

Wagering value is just as important at the bottom of the barrel as it is at the top. Just because you're getting a huge potential payback on a big dog doesn't make it a good value. Make sure that the payback you're getting presents an overlay situation--even on a huge underdog.

Don't bet one sided props: Sometimes sports books will offer silly bets just to get publicity or in some cases just to be funny. While there may be life on other planets, the 'true odds' of a Martian being named to President Obama's cabinet wouldn't justify a +5000 line that it would occur. - 16887

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NFL Preseason Handicapping: Pros and Cons

By Ross Everett

There's not much 'middle ground' when it comes to the desirability of betting NFL preseason games. The overly conservative handicappers suggest that its a poor wagering opportunity, while the 'boiler room' sports touts try to suggest that short of a fixed game there's no more sure thing than preseason football. There's a degree of truth in both views. Handicapping preseason NFL football is a unique discipline unto itself, but with knowledge and caution it can be a profitable endeavor.

The most compelling argument against preseason wagering is simply that the games don't count. While there are often spots during the regular season where teams may seem more or less motivated, in theory they all want to win. That's not something that can be taken as a 'given' during the preseason, however, as the individual agendas of NFL coaching staffs can very widely. Some might want to win games to establish a winning attitude, others might put a greater focus on working in a new offensive or defensive scheme. Others may prioritize evaluating talent at key positions, while others may simply want to make it through to the regular season without any significant injuries. With all of the uncertainty swirling around preseason football, handicapping wins and losses against the pointspread can be exceedingly difficult.

The proponent of preseason wagering would argue that this is the very reason that good opportunities frequently arise during preseason. First, additional value is frequently found with the underdog in preseason games by their very nature. To explain, in a hypothetical matchup between a Superbowl champion and an also-ran the "better" team by regular season standards would invariably be favored. However, by virtue of their success the "better" teams have not only more 'marquee names' to protect, but also valued guys in the trenches who could cause big problems if injured. Frequently, they'll have more depth and thus fewer personnel evaluation decisions to deal with. They'll have no need to "create a winning attitude", nor will they usually have wholesale changes in team composition, offensive or defensive strategy, or coaching philosophies to deal with. In short, the "better" teams often go into preseason situations with little to accomplish other than to get the games over with and stay healthy.

NFL 'doormats', meanwhile, have a markedly different agenda to their more successful counterparts. They've often got heated competition for starting positions or key back up roles. They've often got new coaching staffs that players want to impress. Most significantly, they're in great need of establishing a winning attitude. A win against an elite team in a 'meaningless' preseason game often has a much greater value to this type of team than to a playoff contender.

While some teams could care less about the result of preseason games, few want to enter the regular season having lost them all. In light of this fact, a successful preseason situation that has stood the test of time is to bet on teams that lost their first two exhibition games outright. This situation has produced a winning percentage right around 60%.

There may be no greater determining factor of a team's preseason success than the philosophy of their head coach. Some coaches just don't like to lose *any* game, and usually these hyper-competitive teams are good preseason bets. Bill Parcells, for example, was legendary for his serious approach to preseason games. The coaches that he mentored like the NY Giants' Tom Coughlin have to some extent carried on this legacy. While the "good" preseason coaches are often reflected in the pointspreads assigned to their team, a motivated team is almost always worth a look.

One of the best tools that a handicapper has at his disposal during the preseason is the Internet. Actually, it's a great tool year round but during the preseason it is invaluable. The best source of information on coaching philosophies, game plans, injuries, lineup changes, etc, are the local sports pages of NFL teams. Basically, the situation during preseason is that there is a lot of interest in the team and a lot of anxious beat writers looking to write stories. The problem is that there is little in the way of real news, and for that reason you'll find the sort of minutiae on teams and players from which you can often extract relevant handicapping information. Even if there aren't any nuggets of handicapping gold, you can at least get a feel for the coach's goals for the game and the amount of playing time that key players will see. Sometimes coaches will come right out and say who will play at what juncture of the game, and will occasionally go on record that personnel decisions like evaluating all of the guys they're considering for the backup defensive secondary jobs are more important than winning. Clearly, operating with this knowledge is a distinct advantage and operating without it can be fatal. There's nothing more frustrating than betting on a team only to have them look like they could care less whether or not they win the game. During the preseason, however, it can frequently be prevented with some simple research and analysis.

The bottom line is that while the NFL preseason does offer some solid moneymaking opportunities, its not a 'free cash grab'. It's best viewed as an opportunity to grind out a small profit, but as always its essential to maintain the same degree of discipline in handicapping and money management as at any other time during the pro football season. - 16887

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Washington Offense In A State Of Flux

By Ross Everett

The Washington Redskins are a mess right now. Head coach Jim Zorn has a tenuous hold on his job at best and after Sunday's---6 loss to Kansas City was stripped of his offensive play calling duties. Management installed newly hired 'offensive consultant' Sherman Lewis as the new offensive play caller and the team has set up an awkward arrangement for him to get the plays to the quarterbacks. For that reason, starting QB Jason Campbell has some serious misgivings about the efficacy of the setup.

Lewis has only been out of retirement and with the team for two weeks, and has spent this week trying to ingest a crash course on the Redskins' offensive schemes. While he was learning on the job, head coach Zorn was trying to put the best spin possible on what can only be seen as a de facto demotion:

"I need to have composure. I need to understand what the reality of the situation is, and I think our players expect me to rise up. We expect them to play under adverse conditions. We expect them to risk it all. ... I'm conscious of what's going on. I'm not naive about what's going on, and yet I have to just hold back on any feelings and make the decisions."

Quarterback Campbell is more concerned about the convoluted system of getting plays from Lewis to him:

"There'll probably be a couple of plays I have in my head just in case if some reason it doesn't get in on time."

Here's how things are supposed to work-Lewis will sit in the coaches' box above the field and read the plays off a sheet. While Lewis has years of experience working in the so called 'West Coast Offense', Zorn left doubt that he really knows what he's doing at this point stressing that Lewis "doesn't know the protections" and "doesn't know the blitz schemes." Nevertheless, he'll be running the offense when the Redskins take on Philadelphia this Monday night.

Once Lewis figures out what to call, that's when it really gets tricky. He'll relay the plays via headset not to Zorn but to offensive coordinator Sherman Smith. Smith will then inform the quarterback what to run. Zorn is left in the role of a passive bystander on offense, though he will listen in to the playcalling on his headset.

Backup quarterback Todd Collins also shared his concern with the new arrangement:

"It is unsettling. I've never gone through this before. I've never had a play caller get changed in the middle of the season."

Lewis didn't exactly evoke a lot of confidence upon his hiring, where he revealed that he'd been calling bingo games at a seniors' center to kill time since his retirement in 2004. Still, Collins gave him a guarded vote of confidence;

"I know he's been studying last year's game against the Eagles and seems to have a pretty good idea how he wants to call the game this week. It's the same plays. He might coach them a little differently or highlight some different areas, but the offense hasn't gone under an overhaul or anything like that."

The Redskins haven't scored more than 17 points in a game this season, so maybe the thinking is that things can't get any worse. - 16887

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Monday, December 28, 2009

Reasons To Have An F1 Show Car At Your Event

By Claire Gertrude McPhearson

Nowadays to make your car, motorbike or racing event stand out from the rest, you really need something to make it different. Having an F1 show car there will make all the difference, and will make your show be remembered by everyone.

Now you might think this to be an extremely expensive option, but this need not be the case at all. A genuine fully running show car would cost in the thousands, if not the tend of thousands and it merely not a suitable nor affordable choice for most companies.

If you haven't heard of an F1 show car simulator then it might be a good idea to get yourself fully aquainted. They look just like a regular Formula 1 vehicle, except they have no engine and run by electric. They'll never move from the spot and everyone can participate.

These new simulators are not like the ones in days of old, where you all climb into a poorly designed box up a set of stairs. With these you literally climb into the drivers seat and move all of the controls and pedals as you usually would. They look and sounds the same, except the do not move forwards off the spot.

Having a show car on the premises will actually probably be more of an attraction than a genuine racing car. This is because with the simulators, you can get in them and experience what it feels like to drive one, just as the racing greats have done throughout the years.

It is your choice as to whether you allow people to try the car out for free or if you inflict a charge, but either way the queues waiting to have a drive of their life will be huge. People will want to have pictures taken of themselves in the special attraction. - 16887

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Massage Chairs Deliver Soothing Acupressure Massage Therapy

By Jack Murphy

One of the oldest forms of Chinese medicine is acupuncture. The Chinese discovered that the body responded to healing itself when certain trigger points were activated. One branch of this is the use of acupressure in place of needles. Acupressure uses gentle pressure to stimulate the energy flow throughout the body. The most advanced massage chairs have now incorporated many new technologies based on these ancient forms of Chinese medicine.

There are different types of acupressure based on the traditional trigger points in the body. The differences between the types are the rhythms, techniques and pressures used. For instance, Shiatsu is a subset of acupressure massage and is its most famous form. Other techniques involve applying firm pressure for 3 to 5 seconds on trigger points. Another technique involves using a pressing pressure with an intermittent tapping action. Yet another technique involves slow pressure on the trigger points to induce whole body relaxation.

We are now seeing technology being developed by some of the top manufacturers in the world for Acupressure. Companies like Panasonic, Sanyo and Omega have integrated methodologies to perform acupressure massage therapy. The massage chairs built by these companies have tremendous technology that can identify your unique trigger points. The technology identifies your points and then it targets specific areas for relief.

Everybody is unique and thanks to technology today, so will you acupressure massage. Top massage therapists know to adjust the massage to suit each individual. This same logic has been integrated into the best massage chairs. These recliners chart your body to find your trigger points. This information is compiled into a virtual map. The program in the recliner then provides a massage based on your own virtual map. Imagine your chair honing in on your specific trouble areas providing relief.

To help you relax some massage chairs incorporate other features to compliment the acupressure massage. Most spas have soft meditative music to help the mind to relax and get away from thinking about the stresses of the day. Some massage chairs have MP3 players built in with headphones to help you to relax. You can also find heat therapy, where there are heating elements constructed into the chair. Heat helps to reduce swelling and increase blood flow.

There are many benefits derived from an acupressure massage therapy. It can help increase circulation to promote greater oxygen carrying capacity. This helpful before and after exercise. Some other benefits also include:

Increases in alertness; Higher levels of energy; Lower anxiety; Decreases in Toxins

Acupressure massage has been used for centuries in many ancient societies. Now technology has made acupressure massage both cost effective and accessible to everyone with massage chairs. Massage chairs are actually a very cost effective means to obtain acupressure massage. The real benefits of acupressure massage come with receiving it on a periodic basis. Just like any health related treatment, it must be performed through time. Having a massage chair recliner in your home provides you with access and a low cost means of obtaining acupressure massage on a routine basis. - 16887

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Six Pack Abs Start At Your Refrigerator

By Frank Comers

The goal to getting a tight flat stomach for many includes having six pack ABS of steel. You can do all the lifting and crunching you want but if you do not eat properly then you will be fighting against your own flab. Eating to lose the flab around the middle is imperative to getting the abs you are striving for.

Exercising is awesome but if you don't exercise your mouth and stop putting junk in it you will be defeating the purpose of all your stringent workouts. You need to exercise your body and your diet to get the flat stomach you want. You can have it and don't give up. Don't starve yourself either as that is not good. Just add some of these foods into your diet on a regular basis.

Eggs are awesome in a diet where you want to lose fat. They fight fat and break it down. The cholesterol is natural so if you have a problem with cholesterol you can fight it by only using egg white or eating oatmeal. If you like to fry up your eggs use extra virgin olive oil. You can have a lot of flavor and not the fat of butter. Butter is your enemy as it fights off all the good things you are putting in your body.

Using oatmeal as a staple can help against the fight of the bulge and give you a flatter stomach. Eating three servings of dairy is good too; just make sure it is low fat. Using ice cream as your dairy portion is not what we are talking about. Choose low or non fat dairy only.

Anything dairy can benefit your quest. You can also use beans as a way to fight the fat. They are natural and can be used in many different recipes. You can get creative and see where beans fall into your recipes.

It is also imperative that you drink plenty of water. Don't overlook this very simple thing that can make or break your efforts. You can become dehydrated very easily so bring a water bottle with you wherever you go and hose down the fat in your body.

How much you eat in a day will make a difference as well. If you eat six small meals each day you have a better chance at your weight loss than eating three larger ones. You can reduce the storage of food in your body and flush out what it does not need. You won't feel bloated with the small meals in this fashion. Choose good fat to keep in your diet and don't block it out all together because it helps you.

Don't give up and stick to your guns to get the six pack ABS you have been dreaming about. You will be happier when you see the flab coming off faster than before. Give it two weeks and try this regimen if you are not already and see the difference it makes for you and your workout. - 16887

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AirSoft Guns For Wonderful Fun Activities

By Anthony Carter

Individuals having sufficient excellence in online shooting games can make use of the airsoft guns for attending events such as shooting competitions and games to have the required amount of fun. The main use of the airsoft guns is in shooting events where the shooting activity is done in a safe manner such that it avoids causing any sort of physical harm to others. The guns have a non-lethal nature and are very close in design to the original. The only difference is the size, as the airsoft guns are smaller than the original firearms.

These guns were first created in Japan for providing a non-lethal firearm to the passionate gun users and the bullets used in the guns were plastic pellets. These guns were used for events like shooting competitions and games. The sources of energy used to power these airsoft guns were electricity, gas, and springs. The first of these guns were powered by the spring option.

The guns though non-lethal had a set of laws for its usage by individuals. However, this is restricted to some countries. In most of the countries, there are no laws against possession or use of the airsoft guns. Nevertheless, there are certain rules framed for the safety of the individuals using these guns. The age of the individual is one of the factors based on which these guns can be issued. It is important for the individuals to treat these guns as toys and use them safely.

To have maximum fun while using airsoft guns, it is necessary that the individuals get hold of all the gun accessories to make the event more exciting. Some of the accessories, which can add the required amount of excitement, include helmets, goggles, weapon enhancement items, and war uniforms.

During the event the users can have a perfect shooting experience while getting the body count of the individuals targeted in different teams. This makes the whole event even more exciting. The accessories for these guns are part of the gun package itself. This allows the individuals to quickly set up the gun and wear the shooting gear while going into the shooting session.

The shooting sights for these guns are there in many different places as individuals can have great fun trying to dodge bullets and take part in assault activities. The individuals can run, hide, and plan out the wining tactics during the event. The events can have both individual and team activities to provide the right kind of fun to the participants.

However, while using these airsoft guns there is a necessity to look at the safety aspect as well. It is important that the individuals using the loaded airsoft guns handle it with care. The aim should be taken only at the official targets. Using the gun to shoot other targets is not a safe practice. Accidental firing can damage the eye and the teeth of others.

The airsoft guns can create a situation of panic if displayed in public places. The main reason is that these guns are very much similar to the original firearms. This calls for proper use of these guns in all locations. Children should be kept away from these guns. There can be a situation where the children are suspended from the school due to the airsoft gun usage. The guns should be kept away from the children until and unless sufficient adult supervision is provided. - 16887

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Sunday, December 27, 2009

UFC 87 Flashback: Brock Lesnar Comes Of Age

By Ross Everett

The last time that Georges St. Pierre defended his UFC welterweight title, it quickly turned into the low point of his career. Already facing a number of personal issues away from the cage, he looked sloppy and distracted as Matt Serra defeated him by brutal TKO. This time, things were different"before an enthusiastic and knowledgeable crowd at Minneapolis Target Center arena GSP brutalized Jon Fitch over five rounds to win an easy unanimous decision.

After a dominant takedown to open the fight, followed by a barrage of GSP punches it looked as if Fitch wouldnt make it out of the first round. He managed to survive, though generated little offense the rest of the way as the champion had his way with him both on the ground and in standup striking exchanges. Fitch landed enough counterpunches to open a cut near the champions eye, but never even came close to winning a round. Fitch had to gut his way through another tough moment in the 4th, where a big knee followed by a flurry of kicks and punches had him on the verge of a TKO loss yet again.

As the final horn sounded, GSP bowed down in front of Fitch in a nice, Muay Thai inspired show of respect. The sportsmanship and mutual respect continued after the decision was announced, when Fitch embraced GSP and hoisted him into the air in celebration.

And theres very likely not another athlete like Brock Lesnar even within the ranks of fightsport competitors. In his 3rd professional MMA bout the amateur wrestling legend turned WWE champion displayed a brutally effective new fighting style along with stellar patience and cage control as he obliterated tough and highly experienced Heath Herring.

From that point forward, Herring was completely out of the fight though he repeatedly demonstrated his toughness by staying in the fight and not tapping out to strikes as had Min Soo Kim in Lesnars MMA debut. Unlike Lesnars gameplan against Frank Mir in his UFC debut"when he clearly wanted to overwhelm his opponent for a quick win"perhaps the most impressive element of his improvement as a fighter was his patience.

Overall, Lesnars performance bordered on amazing"a serious case could be made that he won all three rounds by 10-8 margins, though all three judges scored the fight 30-26. He repeatedly took down and threw around the 64 250 Herring like he was a welterweight, and controlled the fight to such a degree that his opponent didnt land more than a half dozen strikes during the entire fight"and none which were particularly effective.

Lesnars win gives a much needed boost to the UFCs barren heavyweight division. Should Lesnar continue to develop and do such a good job of fighting within his abilities his potential in the sport is limitless. - 16887

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Delhomme Continues To Struggle In Panthers' Loss To Bills

By Ross Everett

Carolina Panthers' quarterback Jake Delhomme is having a season he'd like to forget, and things got even worse on Sunday at home against the Buffalo Bills. Despite dominating the Bills on the stat sheet, Delhomme threw three interceptions that allowed Buffalo to take a 20-9 victory over the struggling Panthers. Delhomme threw for 325 yards, though without any touchdowns. His three picks pushed his total for the year to- which leads the NFL. The Panthers dropped to 2-4 while the Bills improved to 3-4.

Buffalo rewarded NFL pointspread players with the outright victory as +7 road underdogs. The Bills have covered four of their seven games this season, while the Panthers have an awful record against the spread-they've only covered once this season for a 1-5 ATS mark.

The Bills' Terrell Owens was again a non-factor, but gave credit to the defense for earning the victory:

"You can't really complain about a win. Defensively, those guys are keeping us in ballgames."

Buffalo defensive end Chris Kelsay commended his team's victory on the road:

"Never once on the sidelines was there any doubt that we were going to win the game. Regardless if it's an ugly win over not, it's hard to win in this league."

Ryan Fitzpatrick started at QB for Buffalo in place of the injured Trent Edwards and was solid, if not spectacular. Coach Dick Jauron observed:

"He made the plays when we had to make them."

Panthers' coach John Fox has said he's going to're-evaluate' whether the struggling Delhomme should continue to start, and even the quarterback himself couldn't make an emphatic case that he should keep his job:

"In my heart, yeah, but I mean let's be honest, I don't think I'm a dummy. When you're not playing well offensively, you always have to look at the quarterback."

The Panthers' schedule doesn't get easier this week as they head west for a game against the improving Arizona Cardinals. Carolina is a +9 road underdog with the total set at 43'. They'll head south the following week to face the red hot New Orleans Saints before returning home on November 15 to take on the Atlanta Falcons. Buffalo will host the Houston Texans this weekend, with the game currently off the board due to injuries on both teams. They'll have their bye week after that and will return to action on November 15 against the Tennessee Titans. - 16887

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MMA Flashback: Aoki Beats JZC In Rematch

By Ross Everett

After a controversial no contest in their first matchup, there was no doubt as to the winner of the DREAM 2 rematch between Shina Aoki and JZ Calvan. Aoki controlled the fight from the opening bell and used a wide repertoire of submission attempts to keep his opponent off balance. Most impressive was Aokis dominance of the ground game, which many observers considered to be JZs edge in the contest.

Aoki scored early with a takedown and controlled Calvan on the ground, working a heel lock attempt before taking his opponents back and attempting a rear naked choke. He was never able to complete the hold, but maintained a bodylock on JZC for the rest of the round. In the second, Aoki put on a submission clinic and demonstrated his ungodly flexibility as he spun from an armbar to a triangle choke and back again. Calvan was able to counter or escape, but looked completely out of sync as he generated almost no offense whatsoever over the 15 minutes.

Aoki was very emotional in his postfight speech to the crowd, while JZC just looked disgusted with himself for losing such a one sided contest. JZC had grumbled about the no-contest in their DREAM 1 matchup, and the one sided decision made this an even more bitter pill to swallow.

With the victory Aoki advances to the semifinals of the lightweight GP tournament. Thats the plan at least, as Aoki made some statements in the Japanese press leading up to the fight that win or lose there would be no way hed be ready for the next round with only half the preparation time as the rest of the field. Hopefully the impressive victory and the enthusiastic response from the holiday week Tokyo crowd will change his mind as hes now the man to beat even with the short prep time.

The rest of the card was devoted to the opening round of the middleweight GP tournament. Taiei Kin defeated Minowa-man Ikuhisa Minowa in a very closely contested and entertaining fight. Despite Kin taking a 3-0 unanimous decision (DREAM judges, like their PRIDE predecessors, judge the fight in its entirety) the first round could have gone either way. Minowa was clearly tired in the 2nd, and that likely sealed the deal for Kin.

Korean judoka Yoon Dong-Sik also advanced with a unanimous decision victory over Shungo Oyama. Most of the damage in this fight came from Yoons ground and pound from full mount, and he controlled the tempo from the outset. Two one sided contests followed, with Zeleg Galesic submitting Magomed Sultanakhmadov via arm bar in a minute and a half of the first round. That was followed by the MMA debut of former Pac 10 wrestling standout Ian Murphy, who had a worst case scenario draw against BJJ specialist Ronaldo Jacare. From the opening bell it was clear that Murphy was in over his head, and the result was as one sided a contest as youll ever seen on a major MMA show. After withstanding a beating and several arm bar attempts Murphy finally tapped to a rear naked choke. - 16887

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Browns Best Bills In NFL 'Futility Bowl'

By Ross Everett

In a matchup between two of the worst offenses in the NFL, someone had to win. Despite producing only 9 first downs and'3 yards of total offense, the Cleveland Browns got a late game field goal from Billy Cundiff to defeat the Buffalo Bills 6-3 and win their first game of the season. The Bills had the more productive afternoon statistically, with- first downs and 288 yards of offense but were undone by three costly turnovers. Both teams are now 1-4 on the 2009 NFL season.

To successfully bet on the NFL, one needs to find opportunities to play underdogs"this is particularly true in games where neither team is expected to put many points on the board. Such was the case here, as Cleveland easily covered the pointspread as +6 road underdogs. Both teams are now 2-3 against the number on the season. The Browns have now won and covered the last three head to head matchups between the teams. The 9 points scored came nowhere near the total of 41 for an easy UNDER. The Browns have now gone UNDER in 3 of their 5 games this season, while Buffalo has OVER on three of their five posted NFL totals.

It was a game without many highlights. The Browns got on the board first with a 24 yard Cundiff field goal in the second quarter, and took that 3-0 lead into the locker room at halftime. Buffalo would tie the score in third on a Rian Lindell 36 yard field goal. That would set the stage for Cundiff to nail the game winner from' yards out with: 23 left to play. Despite todays victory, Cleveland is averaging a woeful 11 points per game this season. Buffalos PPG numbers are slightly better thanks to decent scoring output in their first two games of the season--theyre averaging just over 15 points per contest.

The real loser in Sundays contest may have been Buffalo head coach Dick Jauron. Many were surprised that he was retained after the Bills third straight 7-9 season last year and things have gone from bad to worse so far in the 2009 NFL season. Buffalo has lost to winless teams in back to back weeks, part of a three game losing streak. Overall, the Bills have wound up losers in 12 of their last 15 games. Not that Cleveland has done much better--the win today ended a 10 game losing streak, one short of the all time franchise record. There are at least a few signs of hope in Cleveland, the same can't be said for Buffalo.

Cleveland will have a tough road assignment next Sunday, heading to Pittsburgh to face the World Champion Steelers. Theyll return home for a game against the Green Bay Packers on October 25th before playing the Chicago Bears in The Windy City the following week. Buffalo will play the next two on the road, heading to the Meadowlands next Sunday for a game against the New York Jets followed by a trip to Charlotte, NC to take on the Carolina Panthers. Theyll return home on November 1st to face the Houston Texans. - 16887

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Saturday, December 26, 2009

Taking Body Building Supplements

By Emma Weaver

When lot of people think about body building supplements they automatically think about steroids. The western world has demonized steroids to the point that even talking about them will get other peoples attention. Everything that people ingest into their bodies has an effect from sugar to high fats and fatty oils.

These can also kill people but people still use them. Bodybuilding drugs are always going to be around and used. This is not to compare directly with fatty foods but it shows that some substances that are dangerous are still wanted by people. While it is very hard to legally get steroids for bodybuilding, anyone can go out and buy their favorite food that will also kill them. Why is one thing unlimited to the point that a person can buy as much as they want but steroid use will put people in prison for years?

The system might not seem equitable but it's still the system and it probably won't be changed anytime soon. Why do people take bodybuilding drugs when they are illegal? Many people who are into bodybuilding treat it as part of their life and not a hobby or something else.

At the very top levels of the sport are some very big guys that can stay ripped and seem to have more muscle than anyone should be able to find. Bodybuilding drugs are the answer for some. Most will deny any use of steroids and there isn't a way to know for sure unless a blood or urine sample is given.

Other Arguments For Bodybuilding Drugs

When people get hurt like in the lower back and the muscle doesn't heal quickly enough, the doctor will give out steroids that are taken for a certain cycle. If anyone knows someone who has MS they will also know that the doctor will prescribe steroids to help a person recover faster.

The person who bodybuilds for a living can't get steroids from a physician even if they have been injured during a work out. The difference is in the public perception of the different situations. There are many things in this country that are just plain weird but nobody can make a change now because it would be all over the media that steroids are now legal again.

Bodybuilding drugs can be dangerous especially when taken at doses way to high for an extended time. But there should be a place for them in the bodybuilding world. The reason they are banned isn't because they can harm, the reason is because people will always abuse the drugs. - 16887

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Insomnia Can Be Cured With Melatrol

By Mark Ling

Numerous people all over the globe undergo this illness which can cause negative effects on the body as the person does not receive ample sleep. The reaction is very appalling when one does not receive sufficient sleep and keeps wide awake in the bed while the rest of the house is fast asleep. Looking at the clock to watch the time steadily passing away toward morning yet you could not sleep for a minute because of this terrible illness is very worrying.

The entire world would be so pleasant if you could get a few hours of enjoyable sleep without any disturbances. The biggest obstacle is that the more you wonder about the sleep, more doubts will evolve in your mind which will directly have a negative effect on the body.

Unfortunately, that specific luxurious sleep is only applicable to those who constantly take part in meditation or yoga. That specific kind of individuals does not include most of us in the workaholic world. Many people are so preoccupied and absorbed in tiring day to day activities that they are not capable to generate this type of comfortable space that allows them to secure soothing and enjoyable sleep.

The best method to cure Insomnia or incapability to sleep is to use the productive and efficient Melatrol which is produced naturally and has melatonin. It is that medicine that allows a patient to secure sleep even after tedious work or affliction from Insomnia. Melatonin which is the vital ingredient in this medicine, acts as a normal sleep inducer. As soon as the patient consumes this gentle all natural substance, insomnia vanishes rapidly without causing any side affects.

It is one of the optimum innate remedies for eliminating Insomnia that God has given to the people. . Every person has the duty to ensure its own good health, if anyone is suffering from Insomnia, it will worth the fund and time spend by utilizing this medicine and analyzing its general effectiveness and proficiency. The solution at any cost should not be taken with another medicine specially sedatives and antihistamines. One should not take alcohol with this medicine. The pill has Valerian which is type of parsley used for curing Insomnia. If anyone is encountering hindrance in sleeping, then he definitely has to take a medicine that involves Valerian which has proved its usefulness. - 16887

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Great Things About Camping With An RV

By Larry Forest

One thing most people love to do is to take vacations. One type of vacation is really popular. That type of vacation is camping. This type of vacation is appealing to so many people.

One way that is one of the best when camping is to use an RV. Well this article we would like to look at the many benefits of using an RV to go camping.

First and foremost when you camp in an RV you give yourself the ability to still enjoy all the amenities of life. Things like running water or toilets is very appealing to people. Without a doubt there are still a group of people who like to rough it when they go camping. But that isn't the type of person that makes up most of my clientele of my San Diego RV rentals business.

The next great benefit when camping with an RV is you can bring all kinds of different foods because you can store it easily. When you go camping usually you are limited in what type of food you can bring. Well if you choose to camp and use an RV you are freeing yourself from the limitations that normally come with bringing food to camp. That is the biggest requested item for people who rent an RV from my Campland on the Bay RV rentals service.

The last benefits is the fact you are free to move around to many different campsites. When you go camping you always have to set up camp. Well if you want to go to another camp what you have to do is a lot of breaking down of camp then moving everything. Well when you have an RV if you choose to visit another campsite, the only thing you have to do is load up and go. This is what a lot of people who rent from my RV rentals company.

As you can see very clearly the choice to go camping with an RV has many reasons. The biggest reason that covers them all is comfort and ease of use. - 16887

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Look At 6 Impressive Film Evaluations For You To Choose From

By Pam Middleton

Movies are good entertainment but they can also be very favorable for our mental health. Movies allow us to take some time to calm down and get away from our daily problems and anxieties. We are able to let go of our day by day cares as we get caught up in the lives we are observing on film.

From Nashville with Music - Some first-rate country and western music, even if one would be better served to buy one of the actors' albums rather than agonizing through this tale of a New York couple who go to the Grand Ole Opry inadvertently. Cast includes Marilyn Maxwell, Leo G. Carroll, Pedro Gonzalez, Marty Robbins, Merle Haggard, and Buck Owens. (87 minutes, 1969)

Juno - Juno is a smart adolescent girl facing a tremendous dilemma. She is pregnant. Wanting the best for the child she strives to find a fitting set of parents for her baby. With the support of caring parents, Juno tries to deal with coming of age before her time.

The Manchurian Candidate - A current day rendering of the 1962 motion picture. Decorated war hero Raymond Shaw is now in place to become the Vice President of the US. His Mother, Senator Eleanor Shaw is pulling all the political strings. A quandary is developing for her plans. Major Bennett Marco, a member of Raymond's platoon is starting to mistrust the events of the day Raymond saved the platoon. Marco is battling an uphill battle, but cannot defend against the pesky impression that something is not right.

Sawdust and Tinsel - Kindles soar in this stunning, metaphorical movie set in a small-time carnival and concentrating on the relation between carnival owner Gronberg and his oversexed mistress (Andersson). Cast includes Harriet Andersson, Ake Gronberg, Anders Ek, Gudrun Brost, Hasse Ekman, and Annika Tretow. (92 minutes, 1953)

Down Argentine Way - Entertaining 20th Century Fox musical with Grable in the movie that raised her to celebrity falling in love with slick Argentinean horse breeder Ameche. Miranda is fantastic in her first American film, acting infectious Brazilian music with her own band and look out for the Nicholas Brothers, who do a dynamite forte number. Picture postcard color all the way through. Cast includes Don Ameche, Betty Grable, Carmen Miranda, Charlotte Wood, Carrol Naish, Henry Stephenson, and Leonid Kinskey. (90 minutes, 1940)

The Gene Krupa Story - Ordinary version of awesome jazz drummer's life, his ups and downs, and his battle with pill dependency Cast includes Don Weis, Sal Mineo, Susan Kohner, James Darren, Susan Oliver, Yvonne Craig, Lawrence Dobkin, Red Nichols, and Buddy Lester. (101 minutes, 1959)

So whether you know it or not, when you sit down and slow down and view a great film you are doing yourself a good turn. You are permitting yourself to slow down and dream, escape your own troubles and enjoy some quiet downtime and you are also learning more about other people and the world we all live in. It is no wonder that motion pictures are almost everybody's most wanted source of entertainment. - 16887

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Friday, December 25, 2009

Opera Glasses " High Style, Spyglass Or Optical Instrument?

By Jeff Bridges

Opera glasses was one of the byproducts of a long line of inventions. It started during 1608 with the Dutch optician Hans Lipperhey manufacturing binoculars comprising of two twin telescopes connected by a centerpiece. They had an impressive magnification ability of x3. Not to be left behind the Italian inventor Galileo Galilee within a year dramatically improved the design of telescopes, allowing a magnification of x30.

Binoculars of the time had one major disadvantage: Despite offering a much wider field of view than a telescope, they made use of convex lenses - which resulted in the image being inverted! It wasn't before more than 100 years later that Anton Schyrle for the first time manufactured binoculars with an extra lens that re-inverted the image. And it took another--1 years before John Dollond of England solved another big problem that binoculars had - color distortion. He started using achromatic lenses (color free lenses) and thereby solved this problem permanently.

The next step forward was made when an Italian gunnery officer by the name of Ignazio Porro developed prismatic binoculars during the '50s. These offered an even wider field of vision than earlier binoculars and also a drastically improved magnification ability.

Opera glasses are mentioned for the first time in London newspaper advertisements dating back to 1730. These were not binoculars, but small Galilean telescopes. They were both used decoratively and to watch opera with. The bodies were often inlaid with gems, mother of pearl, ivory, enamel and other types of decorations.

It wasn't until 23 in Vienna that we first find mention of binocular-type opera glasses. These were in fact simply two small telescopes with a bridge connecting them. The telescopes had to be focused individually by extending the tubes.

These very soon became as much a fashion item as an optical instrument. The designs became more elaborate and had to be worked on by painters, goldsmiths and other artists to create the ultimate fashion accessory. Theater goers not only used this to watch the stage, but also to scrutinize other people in the audience - presumably to see who else had opera glasses!

Within a few years the design was improved to make it possible to simultaneously adjust both lenses. This led to an immediate increase in the popularity of this type of glasses. They also turned into much appreciated gifts - as is apparent when looking at the inscriptions encountered on many opera glasses dating from that period.

Although there are nowadays a multitude of different types of opera glasses on the market, they fall into two categories: monocular and binocular. Within those categories you get all the colors of the rainbow and all the styles and materials you can think of. You even get opera glasses with handles and reading lights. One of the more unusual types is one with a jealousy glass - so you can unobtrusively watch someone else in the audience! - 16887

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Reviews at the Opera: Madame Butterfly

By Jeff Bridges

Madame Butterfly is a popular opera that is written by Giacomo Puccini. You will want to bring your opera glasses to this opera. We are about to show you why.

The Madame Butterfly opera begins with a United States Naval Officer, one of the main characters named Pinkerton and a Japanese Marriage Broker named Goro. Pinkerton and Goro are looking at a little house with a gorgeous view from the top of a hill overlooking the bay. Pinkerton wants to have the house home for 999 years. His 999 years include being able to cancel the housing agreement.

As the Opera continues, we find that the wedding of Madame Butterfly and the Officer is soon to take place. Many of Butterfly's family will be flying in to attend the wedding, with one exception. Butterfly's uncle will not be attending as he is a priest.

Although Pinkerton is marrying Butterfly, his goal is to get the love of as many beautiful women as possible. This is the reason he wants to have the right to cancel the housing agreement each and every month. Soon you will want to put on your opera glasses to see the beautiful Butterfly.

Before the Japanese beauty, Butterfly, enters the opera, the American consul comes out and asks Pinkerton if he truly loves his soon-to-be bride. Pinkerton cannot commit with a yes. He only describes how mesmerized he is by Butterfly's personality which includes innocence, beauty and charm. One day Pinkerton speaks of having a real marriage to an American woman.

The Beautiful Butterfly graces the stage; Butterfly and Pinkerton are married with all of Butterfly's family in attendance. As the celebration of the wedding continues, Butterfly's uncle, the priest breaks in to the party and condemns Butterfly for renouncing her religion to marry Pinkerton. Butterfly's heart breaks and finds herself in the arms of Pinkerton being comforted.

Time passes Pinkerton and Butterfly remain happily married. Butterfly on a daily basis nearly explodes with joy and love for her Pinkerton. Then one day Pinkerton finds that he has been deployed and must do a tour of duty. On the last morning he is with Butterfly he promises her that he will return with roses, when the robin builds his nest again.

Act three opens, to find that three years have passed. Butterfly continues to watch ships coming in hoping every day to see the ship of her beloved husband, in all this time her love for him has only increased. One day she sees the American consul who she has known from the beginning as Pinkerton's friend coming up the path to her home. Excitedly she greets him, hoping for news from her beloved. Unbeknownst to her, Pinkerton has asked him to go to Butterfly to tell her that he has wed another woman named Kate, and would not be coming back. Full of guilt the American gives the news.

Butterfly weeps as she hears the story of betrayal and leaves the room distraught. After a short moment she returns carrying a child, and reveals to the American Consul that it is Pinkerton's. She exclaims with all her heart that her husband could not possibly leave her wife and child for another. After further conversation with the Consul, she accepts that her husband was never truly hers.

What happens next, you will have to find out for yourself, by attending Madame Butterfly. The music in this opera is delightful as it is majestic, the attention to detail, and beauty of the costumes is unforgettable. Make sure you bring your opera glasses so that you can enjoy this opera to the fullest. - 16887

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Wicked the Musical: A Review with Opera Glasses

By Jeff Bridges

Wicked the musical is absolutely brilliant. We have all watched The Wizard of Oz, made in 1939, growing up every year. Now everyone can watch The Wizard of Oz anytime they please if they purchase the DVD.

To begin, I advise you to bring a pair of opera glasses. You will find amazing costumes, and characters you won't believe, you will not want to miss one bit, and this is what opera glasses will do for you. Flowing silk materials make up the costumes, the musical numbers will amaze you. Opera glasses will give you all the detail you desire.

One of the aspects of this play that I truly have enjoyed is the discovery of the childhood lives of each of the witches, both the good witch, and the wicked witch. As you attend you will start to understand why each turned out the way they did.

In the performance of Wicked you find the story going to many twists and turns. As the play begins we begin to see the childhoods' of both the Good Witch, and Wicked Witch. We see that Elphaba (the Wicked Witch) had a terrible upbringing, you find out that she was born with green skin, for which she was tormented constantly by those around her, you find that she was raised by her father, and had no mother to take care of her. Also you find that Glinda (the Good Witch) was born to a rich family, and as it turns out, was nothing more than a spoiled brat. At the end of the performance you attend, you are sure to be bombarded with opportunities to buy merchandise from the show, of all the things you are sure to be offered, I do recommend purchasing a CD of the music, as you will want to listen to it over and over again.

If you would like to see one of the most popular musicals in years, Wicked is the performance to see, it has won many national and international awards including a Tony! If you don't believe me, simply find a friend or relative who has seen it, and listen to them rave. When you finally go, make sure you bring your opera glasses to make the show as wonderful as possible.

Of the calendar year of 2009, wicked has been hailed as the top production of this year. Many, many records have been set by this wicked musical, and as this is written, Wicked is on its second national tour, remember to buy tickets fast, when Wicked played in our town, tickets went on sale in late December and were sold out within 3 days, despite the fact that the play was not till May! This is a performance that will be around for years to come, as such, do not fret it you are not able to get tickets this time around, there will be many opportunities to come, and as we always always recommend, don't forget the opera glasses. - 16887

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NY Bar Brawl

By L.J. James

It was a quite day in a small Bar in upstate New York . The girl working behind the bar was young, she had just turned twenty one and had only been bar tending a few weeks, this was her first time working alone. Everything was going fine with only two of the regulars in the back shooting pool it was nothing she could not handle she thought to herself.

Then the front door opened and in walked ten of the biggest men she had ever seen. They talked loudly and as they walked over to the far side of the bar, She got a look at the back of their jackets. She could easily see that the markings on them where all the same. The men ordered pitchers of beer and their talking only got louder as they drank more and talked about things she did not understand. Then the men went quite as the front door opened and in walked seven more large men, at first she thought these seven men where with the first Ten as they looked and dressed similar but as she looked at the markings on the backs of these new comers Jackets she could tell while they where similar the markings where different, By the way the two groups where looking at each other she guessed the difference must mean a lot to them.

The Seven men sat up toward the front of the bar and also ordered pitchers of beer. The young girl did her best to make sure both groups where kept happy, but it was just a matter of time and Beer! When one of the men from the first group called out to her, "Hey Honey don't worry about those guys, there losers! Come over here and hang with some real men." That was all it took, the fuse was lit. "Who you calling losers pal we are good enough to beat you any day of the week!" Yelled back a guy from the second group. "You may think your as good as us but you never will be!" Yelled back a man from the first group.

Then in what was a blur to our young barmaid a fight broke out between the two groups it was loud and she could hear glass and wood breaking all around her as the men cursed and screamed at each other. This young Girl was scared and she feared for her life.

Her fear abated a little when in the distance she heard sirens. The police are coming, she thought to herself as she hid behind the bar. The police arrived in force and they stormed in arresting the men and taking them away. When things got quite and all the men where taken away the young girl looked around the small bar. So much damage she thought to herself, She looked at one of the officers and asked how did you know to come here. We got a call that these two groups where both heading to this bar and we just knew, it happens all the time with these type of guys!!!

Epilogue: The next morning when the young barmaid awoke she walked down stairs to the kitchen where her father was reading the morning paper. Does it say anything about the fight in the bar yesterday she asked her father? Yes he said as he pointed to a small article in the back of the paper "Yankees and Mets fans Brawl it out in small town bar" the story went on to explain how all the men where given tickets for disorderly conduct and released. That's it she screamed at her father these men trash the bar, scare the hell out of me, They should all be in jail and all they get is Tickets!!! Calm down sweetheart her father said as he hugged her, The way your acting one would think it had been a bunch of rowdy Bikers in the bar yesterday! Those Guys would have been locked away, But it was only Sports fans!

Story By Your Bro L.J. James AmericanBikerX.com - 16887

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Thursday, December 24, 2009

Fast Weight Loss: Want To See Yourself Slim And Trim?

By Krystel Breadmore

Have you ever thought of the quickest way to loose weight? Most of the people think it is just to remain mostly hungry and exercise a lot. No doubt it works but will also make you feel weak and even after that you have to face many problems like diseases due to weak immune system. Obviously you will not remain hungry for your whole life. And after loosing weight when you again come to your normal diet, believe me; you will gain double of the previous weight.

You must be thinking then what can be the fastest way to loose weight? Yes, there is a way. When you plan to loose weight, first of all note the areas of fat accumulation. See how much fat is there that you need to loose. And decide a deadline that is the date till which you want to achieve your desired weight. Or you can do it in another way. Check the measurements of your body parts like neck, shoulders, chest, waist, hips, and thighs. See how much is needed to loose.

Next thing to keep in mind is that you have to reduce the intake of calories and burn it instead of fat. This is because when you consume food, some calories enter your body. These calories are used to make you active all the day and give you energy to work. Our body uses the calories it needs for the whole day and the leftover calories are stored in the form of fats in the body. So it is important that when you consume anything fatty, opt for healthy monounsaturated and poly-unsaturated fats instead of saturated and Trans fat.

Go to gym or exercise at home three days a week. Work out at least thirty minutes a day. Prefer morning exercise before breakfast and it will help you to loose weight faster than other day. Avoid junk food and increase the consumption of fruits and vegetables and other fibrous foods like oats. Do not take preservatives and foods that include chemicals.

Eat according to your hunger and do not ever diet. Add fruits between two meals. This means take five to six meals in total per day. This will boost up your metabolic rate helps in burning more calories.

Increase the intake of fibers as it will make you feel full for long time. Take low energy density foods like fruits and vegetables. These foods are less in calories and rich in vitamins and minerals and ensures that the metabolism of the body is strong and if not it gives the resources to do the job efficiently.

Drink at least 10 glasses of water every day. This will flush out toxins from your body, and purifies blood and helps in loosing weight. Water also keeps you feel full and due to this you will also eat less, which means less calorie intake. But it does not mean that you just go on drinking water and stop eating anything as excess of everything is bad.

Loosing weight is bit difficult but if you will work out with full dedication and improve your habits, then nothing is difficult. You will definitely see yourself slim and trim. - 16887

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