There are many aspects to swimming. For some it is a sport activity. Some people swim to relax, to dissolve their physical and mental tensions. Most of us swim just for personal enjoyment. But there is yet another aspect to this wonderful activity. More and more medical practitioners are recommending swimming as a part of therapy. They stress that the holistic nature of swimming includes two forms of exercise - resistance and cardiovascular. Resistance exercise improves the tone of the skeletal muscles. Cardiovascular exercise focuses on the heart and lungs to improve respiration and blood circulation. Cardiovascular exercise is important for people who have certain cardiovascular related medical conditions. Besides, swimming is a pleasant and safe form of exercise.
The simple objection to swimming as an exercise is the inconvenience. You just come home from work, all bushed out. Then your spouse reminds you that you have to go to the swimming pool for your prescribed exercise. Groan! Even if the pool were in the neighborhood, you know how it feels to go out at all? And woe betide if it's storming or snowing! If only you had a swimming pool at home!
Well, now you can have a swimming pool at home. That too at just a fraction of the cost of a regular pool! It's called a stationary lap pool, and it simulates a stream flowing past you. You get in and swim against the flow. So although you're swimming, the action of the current keeps you there in one place as though you were stationary. Hence the name.
The salient features of the stationary lap pool are that it saves you time, money, and space. You save time because stationary lap pools are available readymade and, once ordered, a stationary lap pool can be installed in a matter of hours! You save money because the stationary lap pool is attractively low-priced, far, far below the cost of a standard swimming pool. You save space because a stationary lap pool is basically about one and a half times as long as an adult and just about twice as wide. The stationary lap pool is so compact that you can install it in the ground, above the ground, outside the house or inside the house!
Like most strokes of genius, the stationary lap pool is simplicity itself! The stationary lap pool is properly an open water duct made of durable, aesthetically appealing, stainless steel or other suitable material like plastics or composites. It is large enough to accommodate an adult swimmer, which means the stationary lap pool's dimensions take the swimmer's hand and leg strokes into account. There is a large water reservoir included in the system. Water is pumped from the reservoir into the open duct in a controlled manner. This creates an artificial water current. The swimmer swims against the current. The force of the current is set so that it is sufficient to push the swimmer back by the same distance that he moved forward. This way, the swimmer remains relatively stationary, whereas the water current keeps moving past him. The swimmer must exert himself forward. That way he gets his dose of resistance exercise as well as cardiovascular exercise.
Stationary lap pools range from the basic model to super luxury models. In the very basic model you can adjust the speed and force of the water flowing against the swimmer. In higher end models you can control the temperature of the water as well, or have a Jacuzzi effect with pulsating jets of water massaging you down with alternate streams of hot and cold water.
A stationary lap pool is the ideal system to get your resistance exercise and cardiovascular exercise at the same time, in a very enjoyable way. Compact enough to fit inside your house, cheap enough to be generally affordable, the stationary lap pool gives you so many conveniences and advantages that you'll have no hesitation in buying one for yourself, or in recommending it to others.
In conclusion, a stationary lap pool is your best bet to a form of exercise which is deeply relaxing and pleasurable. All this is yours, at an extremely attractive price. If you like swimming, then just head out and get yourself a stationary lap pool! - 16887
The simple objection to swimming as an exercise is the inconvenience. You just come home from work, all bushed out. Then your spouse reminds you that you have to go to the swimming pool for your prescribed exercise. Groan! Even if the pool were in the neighborhood, you know how it feels to go out at all? And woe betide if it's storming or snowing! If only you had a swimming pool at home!
Well, now you can have a swimming pool at home. That too at just a fraction of the cost of a regular pool! It's called a stationary lap pool, and it simulates a stream flowing past you. You get in and swim against the flow. So although you're swimming, the action of the current keeps you there in one place as though you were stationary. Hence the name.
The salient features of the stationary lap pool are that it saves you time, money, and space. You save time because stationary lap pools are available readymade and, once ordered, a stationary lap pool can be installed in a matter of hours! You save money because the stationary lap pool is attractively low-priced, far, far below the cost of a standard swimming pool. You save space because a stationary lap pool is basically about one and a half times as long as an adult and just about twice as wide. The stationary lap pool is so compact that you can install it in the ground, above the ground, outside the house or inside the house!
Like most strokes of genius, the stationary lap pool is simplicity itself! The stationary lap pool is properly an open water duct made of durable, aesthetically appealing, stainless steel or other suitable material like plastics or composites. It is large enough to accommodate an adult swimmer, which means the stationary lap pool's dimensions take the swimmer's hand and leg strokes into account. There is a large water reservoir included in the system. Water is pumped from the reservoir into the open duct in a controlled manner. This creates an artificial water current. The swimmer swims against the current. The force of the current is set so that it is sufficient to push the swimmer back by the same distance that he moved forward. This way, the swimmer remains relatively stationary, whereas the water current keeps moving past him. The swimmer must exert himself forward. That way he gets his dose of resistance exercise as well as cardiovascular exercise.
Stationary lap pools range from the basic model to super luxury models. In the very basic model you can adjust the speed and force of the water flowing against the swimmer. In higher end models you can control the temperature of the water as well, or have a Jacuzzi effect with pulsating jets of water massaging you down with alternate streams of hot and cold water.
A stationary lap pool is the ideal system to get your resistance exercise and cardiovascular exercise at the same time, in a very enjoyable way. Compact enough to fit inside your house, cheap enough to be generally affordable, the stationary lap pool gives you so many conveniences and advantages that you'll have no hesitation in buying one for yourself, or in recommending it to others.
In conclusion, a stationary lap pool is your best bet to a form of exercise which is deeply relaxing and pleasurable. All this is yours, at an extremely attractive price. If you like swimming, then just head out and get yourself a stationary lap pool! - 16887
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To find out additional information about the many exciting advantages of buying a lap pool go to www.lappoolinformation.com. You'll discover how an indoor lap pool can make getting your daily exercise both enjoyable and easy, and read about the different types of full length lap pools as well.
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