Pedometer watches are great, especially if you're keen on keeping track of your activity and exercise levels. If you're thinking of getting one, here are a few things to check before you buy.
1. Think about accuracy. If you're not too worried about the accuracy of your times, distances ..etc, then you'll have more pedometers to choose from. More accurate pedometer watches are fewer on the ground so you'll be slightly more limited in your options.
2. Make sure the pedometer uses modern accelerometer technology to measure movement. If it uses old technology it will be next to useless for accurate measurement. If you check for the mention of the word accelerometer you'll be fine.
3. Can it tell the difference between running and walking? It might sound an obvious question, but make sure the pedometer watch you go for can actually distinguish between different types of exercise. The better models usually employ some sort of delay mechanism which detects a specific type of activity for a short period of time before it counts it.
4. Is the pedometer watch customizable? It's important that you can customize your pedometer watch so that it tracks your specific body type and movement style. If it also allows you to put in your weight, then that's even better. This information is used to calculate accurate distances and calorie burning.
5. Make sure the pedometer can keep track of your progress for however long you need it to. If you keep records by the month, there's no pint getting a pedometer that only stores exercise information for 3 days. Double check it can save data for at least as long as you need to keep track of.
Although that's not all you need to consider when looking at pedometer watches, it covers the main topics. Of course you'll also want to shop around and make sure you're getting the best price, and don't forget to check for any special offers and deals.
Personally, I've all but stopped using a normal pedometer. It's not that there's anything really wrong with them, but I've found the convenience of a pedometer watch, especially if it comes with a normal time function, has got me well and truly hooked. I think you'll be hooked too. - 16887
1. Think about accuracy. If you're not too worried about the accuracy of your times, distances ..etc, then you'll have more pedometers to choose from. More accurate pedometer watches are fewer on the ground so you'll be slightly more limited in your options.
2. Make sure the pedometer uses modern accelerometer technology to measure movement. If it uses old technology it will be next to useless for accurate measurement. If you check for the mention of the word accelerometer you'll be fine.
3. Can it tell the difference between running and walking? It might sound an obvious question, but make sure the pedometer watch you go for can actually distinguish between different types of exercise. The better models usually employ some sort of delay mechanism which detects a specific type of activity for a short period of time before it counts it.
4. Is the pedometer watch customizable? It's important that you can customize your pedometer watch so that it tracks your specific body type and movement style. If it also allows you to put in your weight, then that's even better. This information is used to calculate accurate distances and calorie burning.
5. Make sure the pedometer can keep track of your progress for however long you need it to. If you keep records by the month, there's no pint getting a pedometer that only stores exercise information for 3 days. Double check it can save data for at least as long as you need to keep track of.
Although that's not all you need to consider when looking at pedometer watches, it covers the main topics. Of course you'll also want to shop around and make sure you're getting the best price, and don't forget to check for any special offers and deals.
Personally, I've all but stopped using a normal pedometer. It's not that there's anything really wrong with them, but I've found the convenience of a pedometer watch, especially if it comes with a normal time function, has got me well and truly hooked. I think you'll be hooked too. - 16887
About the Author:
Just before you buy a watch pedometer come and read a few of my free reviews and find out what I personally recommend. You can get the reviews and plenty of other information about pedometer watches at http://pedometersport.com
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