I am usually a skeptic when it comes to buying information programs online, but after a few of my surfing friends started to talk about the fantastic results they were getting from the Total Surfing Fitness program I got curious to see what the buzz was about.
At the moment I have been following this program for 8 weeks and my fitness level and surfing has never been better. The whole program is 12 weeks long, but just after 5 weeks I experienced the below results:
- I could surf about twice as long before getting tired
- Getting heaps more waves due to increased paddling strength resulting in more fun surf sessions.
- My flexibility increased dramatically, before I could hardly reach my toes
- Surfing technique and board control through technical maneuvers
- Rediscovered the love for surfing!
The man behind Total Surfing Fitness, Clayton Beatty not only works as a personal trainer and has a degree in exercise & health science, he is also a keen surfer, and that is exactly what makes this program unique. It is made for surfers by surfers which means that all the exercises are surfing specific and made to get you the fitness to get the most out of your surfing.
So is this program for you? Well if you want to surf with more power, more flow and better technique I recommend that you give it a go.
The course also includes several bonus e books.
One is a surfing fitness test that determines your weak areas to know what exercises to focus on. The test measures your body strength, balance and core and also includes a powerful fast outdoor workout.
It also includes good information on nutrition, fats and how the food you eat effects your health.
My favorite bonus is the "turbulence training". A powerful exercise routine that works you like nothing else. It is easy to follow with good photos and instructions. - 16887
At the moment I have been following this program for 8 weeks and my fitness level and surfing has never been better. The whole program is 12 weeks long, but just after 5 weeks I experienced the below results:
- I could surf about twice as long before getting tired
- Getting heaps more waves due to increased paddling strength resulting in more fun surf sessions.
- My flexibility increased dramatically, before I could hardly reach my toes
- Surfing technique and board control through technical maneuvers
- Rediscovered the love for surfing!
The man behind Total Surfing Fitness, Clayton Beatty not only works as a personal trainer and has a degree in exercise & health science, he is also a keen surfer, and that is exactly what makes this program unique. It is made for surfers by surfers which means that all the exercises are surfing specific and made to get you the fitness to get the most out of your surfing.
So is this program for you? Well if you want to surf with more power, more flow and better technique I recommend that you give it a go.
The course also includes several bonus e books.
One is a surfing fitness test that determines your weak areas to know what exercises to focus on. The test measures your body strength, balance and core and also includes a powerful fast outdoor workout.
It also includes good information on nutrition, fats and how the food you eat effects your health.
My favorite bonus is the "turbulence training". A powerful exercise routine that works you like nothing else. It is easy to follow with good photos and instructions. - 16887
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Before you buyTotal Surfing Fitness have a look at John SmittersTotal Surfing Fitness review
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