Monday, June 15, 2009

Shiatsu Massage Exposed

By Claudine Balsells

Shiatsu is one of the oldest forms of massage therapy. Although, it is a distinctly Japanese massage therapy, its roots can it is back to China. Basis of shiatsu is using acupressure points. Shiatsu views the body holistically. According to these principles energy is thought to flow through the body. This massage therapy detects blockages of energy flow and seeks to release these blockages in the body.

Acupressure massage is also an offshoot using acupoints. It is different from shiatsu massage and that it only concentrates on the acupressure points. Shiatsu, on the other hand, seeks to restore balance and harmony to the body using specialized movements and actions.

There is a focus would shiatsu on relieving tension in the soft tissue areas. Relief is given by using increasing pressure to relieve tension. Also, invigorating tapping actions are also used to enhance blood flow.

Both shiatsu and acupressure follow the principles regarding energy flowed through the body. This is common practice in Oriental medicine. There is strong belief in a life energy and force which permeates throughout the body. Conflicts with this energy cause turmoil in the body.

Shiatsu massage therapy soothes and relieves the muscles. The practice of shiatsu massage teaches that energy flows throughout the body. It is thought that this energy can become blocked in the body. When this occurs, the body is out of balance. Targeting these areas of blocked energy is central to shiatsu massage.

Shiatsu massage uses a simple multi-technique. The hands are used to wrap around a given area and gently squeeze. This technique provides three things for the user including the sensation of squeezing pressure, tactile feel and warmth. These three critical elements are thought to help revitalize the spirit.

Shiatsu continues to evolve with the blending of other techniques. There are many different massage therapies that evolved in different parts of the world. Now many of these massage techniques are being blended. Globalization has led to a vast variety of techniques being made known that are now being consolidated.

There are many massage techniques which are being discover in many remote villages. More and more these massage techniques are being brought to light. Shiatsu massage is commonly practiced throughout the world. We shall see how other massage techniques continue to be integrated with others.

It is quite amazing to see massage techniques going global. One may travel the world and find shiatsu massage offer and most spas. The popularity and restorative powers of the shiatsu massage make it one the premier treatments.

Shiatsu massage therapy is evolving along with technology. Many massage chairs today can perform critical elements of shiatsu massage. Massage chairs are able to locate and targeted acupressure points located throughout the body. Massage treatment is then focused in these areas for customize relief.

Although shiatsu relieving, it is also very invigorating. Use of rapid tapping to soothe and loosen the muscle muscles is effective. The targeting of acupoints to help unblock energy seems to effectively restore the balance back to the body. The holistic approach use with shiatsu massage is central to its effectiveness to relieve tension and stress.

Shiatsu is an interesting traditional therapy which has evolved with the times. It is quite fascinating that many of these complex relationships in the body were clearly understood in ancient times. Traditional health practitioners understand many of the subtle relationships within the body. - 16887

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